I'm on day 3 with no smoking!! I don't even want one!! I feel the craving but I ignore it by thinking of other things, doing other things, keeping myself occupied! I can't believe how easy it was for me!! I just cut down first, for a long time, the craving was already minimized, so I just needed that WANT to quit and I finally got it, been thinking about it and now actually doing it, one of the best feelings ever, by far!